Chia Seeds area unit a wonderful supply of polyunsaturated fatty acid fatty acids, wealthy in antioxidants, and that they give fiber, iron, and Ca. polyunsaturated fatty acid fatty acids facilitate raise cholesterin, the “good” sterol that protects against attack and stroke.
Chia Seed includes the essential fatty acids alpha-linolenic and polyunsaturated fatty acid, mucin, strontium, vitamins A, B, E, and D, and minerals like sulfur, iron, iodine, magnesium, manganese, niacin, and antiberiberi factor.
Antioxidants speed up the repair systems of the skin and avoid any injury.
Benefits of Chia Seed:
- Chia Seeds Deliver a vast quantity of Nutrients With only a few Calories
- Chia Seeds area unit Loaded With Antioxidants
- Chia Seeds area unit High in Quality macromolecule
- Help You slim
- Lower Your Risk of heart condition
- Reduce glucose Levels
- Reduce Chronic Inflammation
- Chia Seeds area unit straightforward to include Into Your Diet
Chia Seed Contains:
- Fiber: 11 grams.
- Protein: 4 grams.
- Fat: 9 grams (5 of which are omega-3s).
- Calcium: 18% of the RDI.
- Manganese: 30% of the RDI.
- Magnesium: 30% of the RDI.
- Phosphorus: 27% of the RDI.
Note: 1000 gm ( 1 Kg) will be available in packets.